10 Health Myths That Just Won’t Die, Debunked by Science
http://lifehacker.com/10-health-myths-that-just-wont-die-debunked-by-scienc-1443659706/@barrett
Myth 1: Eating Fatty Food Makes You Fat
Myth 2: Eating Carbs Makes You Fat
Myth 3: MSG Is Bad For You
Myth 4: High-Fructose Corn Syrup Is Worse Than Sugar
Myth 5: Gluten-Free Foods Are Healthie
Myth 6: Everyone Needs to Poop Daily
Myth 7: Microwaving Kills the Nutrients in Food
Myth 8: You’ll Lose a Pound of Fat for Every 3,500 Calories You Burn
Myth 9: Spot Training Helps You Burn Fat in Specific Areas
Myth 10: The Scale Is a Good Way to Help You Manage Your Fat Loss Progress
Some interesting health information literacy research projects . . .
Stephen
“10 Health Myths That Just Won’t Die, Debunked by Science” http://t.co/pqbuKrcCp0