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The 30-minute noticing workout

The 30-minute noticing workout

The 30-minute noticing workout

Walk around. Pay attention. Take pictures.

Bill says there’s two ways to pay attention while you’re walking:

  1. “Ambient noticing” — you’re just soaking in everything, taking in the big picture, and letting things come at you
  2. “Purposeful attention” — you have a goal of seeking out specific things, such as colors, signs, sad chairs, etc.

I recommend watching the whole talk:

 

 

 

 

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Posted on: June 16, 2023, 6:51 am Category: Uncategorized

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