“What about you, how do you manage your time and keep yourself from being distracted.
How to focus in the age of distraction (click to enlarge)”
– See more at: http://www.dontwasteyourtime.co.uk/social-network/how-to-focus-in-the-age-of-distraction/#sthash.p31s82d2.dpuf
Genovese highlights her analysis of the book and the changes she’s making to sharpen her focus, including:
- Create habits and/or rituals to focus your mind.
- Manage email (expectations) and switch it off if necessary.
- Make time to reflect & review.
- Admit you’re online too much, and take steps to remedy.
- Digital detox: take time away and switch off.
- Work ethics (simplify working practices based on distractions, movement, time, etc.)
If this is what we (should) do to help us focus at work, what about learners, both classroom and online / distant learners? What should they do to help themselves, to make the best environment possible to aid their learning? Another question we could ask is whether we are doing enough to help them prepare these spaces, do we offer any guidance on how or why this is important?
In order to manage my work what do am I doing (or will start doing) to manage my distractions? Well:
- Cover my phone and table so I can’t see the notifications pop up and scream “I’m here!” at me.
- Close Twitter and Google+ so it doesn’t distract me with ‘updates’ or ‘new post’ messages.
- Close Outlook so I’m not distracted by new mail alerts.
- Take regular breaks from my desk (even if it’s only to climb the stairs and go back to my desk).
- Blog – this is my reflection and review, where I write (and sometimes delete).
- Read – take time to read either journals, blogs, books, Kindle books. Some reading is work related, some not. It depends on what I’ve got to hand and what mood I’m in.
- Switch off: for too long I’ve had the TV on at home in an evening whilst reading, writing, blogging, tweeting, etc. I now quite like the quiet, but still miss ‘some’ noise so have moved the stereo so I can have the iPod plugged in and keeping my company in the evening.”
– See more at: http://www.dontwasteyourtime.co.uk/social-network/how-to-focus-in-the-age-of-distraction/#sthash.p31s82d2.dpuf
5 Responses
Stay in touch with the conversation, subscribe to the RSS feed for comments on this post.
Continuing the Discussion
“How to focus in the age of distraction” http://t.co/36lsfSrFG2
Looks like my list of goals for #2014… sincerely. RT @sabram: How to #focus in the age of #distraction: http://t.co/91jt65pjqj #overload
RT @sabram: How to focus in the age of distraction:
http://t.co/jnM6KlFsqp
“How to focus in the age of distraction” http://t.co/aV78UjjvV0
How to focus in the age of distraction http://t.co/XksUbWV6av