Yes, You Can Increase Your Curiosity, Here’s How
Nine micro-doses to unlock curiosity’s relational and cognitive benefits.
Key points
- Curiosity drops under stress because the brain shifts from exploration to threat detection.
- Research shows small behavioral shifts are more sustainable than dramatic mindset changes.
- Brief cognitive or emotional interventions can widen perspective in real time.
- Treating curiosity as a practice makes it more accessible in high-stakes moments.
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